Fri04182014

News

City chips in $7,000 for SFMOMA installation

City chips in $7,000 for SFMOMA installation


Town Crier File Photo
The Los Altos City Council earmarked $7,000 for the purchase of Chris Johanson’s artwork.

The city of Los Altos will contribute $7,000 toward the purchase of a $28,000 art installation featured in the San Francisco Museum...

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Schools

LASD students celebrate service learning

LASD students celebrate service learning


Courtesy of Sandra McGonagle
We Day, held March 26 at Oracle Arena in Oakland, exhorts students in the Los Altos School District to effect positive change.

More than 150 Los Altos School District student leaders joined 16,000 Bay Area students to ce...

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Community

Film career launches with Cannes screening

Film career launches with Cannes screening


Courtesy of Zachary Ready
Los Altos native Zachary Ready, front left, and co-director Andrew Cathey, right, celebrate their Campus MovieFest awards.

After learning the art of filmmaking as a child in the front yard of his family’s Los Altos home...

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Sports

Sports on the Side

Pathways Run/Walk slated May 10 in Hills

The 13th annual Pathways Run/Walk is scheduled 9 a.m. May 10 at Westwind Community Barn, 27210 Altamont Road, Los Altos Hills. The course wends through Byrne Preserve and onto the Los Altos Hills Pathways sys...

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Comment

Now is the time to expand parking: Editorial

Just a few short years ago, vacancies dotted downtown Los Altos. Property owners had a hard time attracting businesses because there was a shortage of customers. That is no longer true. Now, the cry is: Where are my customers going to park?

The city...

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Special Sections

Epicurean's Mary Clark Bartlett: Serving sustainability

Epicurean's Mary Clark Bartlett: Serving sustainability


Courtesy of Michael McTighe
Mary Clark Bartlett is founder and CEO of Los Altos-based Epicurean Group.

Labels such as “healthy,” “organic” and “green” are rarely used to describe the meals served in most corporate cafes in Silicon Valley. But on...

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Business

Local realtor honored for volunteer efforts

Local realtor honored for volunteer efforts


Ellie Van Houtte/Town Crier
Coldwell Banker recently recognized realtor Kim Copher, right, for her philanthropic efforts. Copher and colleague Alan Russell, left, volunteer at Reach Potential Movement, where they collect books for its Bookshelf in ...

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Books

Local Author Spotlight

In an effort to support authors from Los Altos, Los Altos Hills and Mountain View, many self-published, Book Buzz periodically spotlights their books and offers information on where to purchase them. Local authors are encouraged to submit brief summa...

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People

Noteworthy

RotaCare honors local volunteer

RotaCare Bay Area honored Jim Cochran of the RotaCare Mountain View Free Medical Clinic with the Outstanding Clinic Volunteer Award April 10 for his commitment to RotaCare’s mission of providing free medical care to t...

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Travel

Sausalito: Explore the historical city with world-class views

Sausalito: Explore the historical city with world-class views


Eren Göknar/ Special to the Town Crier
Sausalito offers panoramic views of the San Francisco Bay. A number of companies schedule boat tours that sail past Angel Island and Alcatraz.

On a clear day, Sausalito offers spectacular views of the San Franc...

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Stepping Out

Western Ballet performs this weekend  at Smithwick Theatre in Los Altos Hills

Western Ballet performs this weekend at Smithwick Theatre in Los Altos Hills


Courtesy of Alexi Zubiria
Western Ballet’s “La Fille Mal Gardée” features Alison Share and Maykel Solas. The production runs Friday and Saturday at Foothill College

Western Ballet is slated to perform “La Fille Mal GardéeR...

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Spiritual Life

Magazine

A yoga class a day keeps the stress away

A yoga class a day keeps the stress away


Van Houtte/Town Crier Yoga of Los Altos hosts a variety of classes, including Strong Flow Vinyasa, above, taught by Doron Hanoch. Yin Yoga instructor Janya Wongsopa guides a student in the practice, below.

It’s nearly 9 a.m. on a Monday mornin...

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Simple gifts ring true and may nurture better health

For the first time in history, retail sales on Black Friday topped $1 billion as millions of Americans began their holiday gift shopping early – and in earnest. But the momentum didn’t stop there, as Cyber Monday posted a 30 percent increase in sales over last year.

At first blush, this looks like pretty good news. If nothing else, it would seem to indicate that consumer confidence is improving, even though by most accounts a broader economic turnaround is still a distant dream. On the other hand, such increased spending – as well intentioned as it may be – could simply be an indication of an ongoing and potentially unhealthy consumerism that is forever seeking solace in the latest, greatest gadget.

I say “unhealthy” not because gift-giving itself is bad, but because the media-driven desire to buy this or that can cause considerable stress, particularly if the cost is beyond our present means or the desire is left unsatisfied.

While most of us consider stress no less a part of the holidays than Santa Claus and mistletoe – unavoidable but essentially harmless – medical research paints quite a different picture. In fact, studies indicate that stress accounts for 60 to 90 percent of all visits to the doctor and acts as the precursor to a variety of more serious health issues.

The underlying problem, of course, is not one of material lack. If it were, we’d see doctors prescribing fewer drugs and more widescreen TVs. It is, instead, a kind of spiritual void that would have us believe that happiness is found in things, that our worth is measured in terms of material possessions and that this void can only be filled with more spending.

This is not to say that buying fewer Game Boys and Furbys would make us happier and healthier. (I mention this in case anyone reading this column has already bought me a Furby for Christmas.) Over the years, however, I’ve found that it’s the simpler gifts that are the most meaningful.

I remember my first trip to Nepal more than a decade ago when my hosts greeted me with a garland of marigold flowers. To this day, I keep it inside a small earthenware pot as a reminder of what it means to give what you have to another, no matter how simple or insignificant it may seem.

My host accompanied his offering by saying “Namaste” and making a slight bow of his head with his hands pressed together in front of his heart – an outward expression of the belief that there is a divine spark residing in each of us. Although I’m not accustomed to greeting people this way, I do make it a habit of seeing the God-given good in others, even if I don’t share this sentiment as often or as visibly as I might like.

Even the simplest expression of gratitude, the slightest acknowledgment that we are loved, has been proven to have a significant impact on our health.

Whether or not this sort of thing could have an impact on the national economy remains to be seen. What is certain, however, is that these gifts from the heart are by far the most readily available, the most lasting, the least expensive and the most enriching.

Eric Nelson, a Christian Science practitioner, is media and legislative spokesman for Christian Science in Northern California. For more information, visit www.norcalcs.org.

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