Tue07222014

News

Q&A with Anne Wojcicki: 23andMe founder, local resident discusses Los Altos investments

Q&A with Anne Wojcicki: 23andMe founder, local resident discusses Los Altos investments


Anne Wojcicki

For the past several years, Anne Wojcicki (Wo-JIT-skee) has been quietly involved in efforts to spruce up downtown Los Altos. She and her husband, Google Inc. co-founder Sergey Brin, helped form Passerelle Investment Co., which own...

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Schools

Foothill fall registration opens Monday

Local residents interested in earning a specialized career certificate, associate degree or updated job skills can enroll beginning Monday when Foothill College opens fall registration.

In addition to its continuing-education courses, the college pr...

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Community

Sports

Stewart accepts job as baseball coach at Los Altos High

Stewart accepts job as baseball coach at Los Altos High


Los Altos High administrators offered Gabe Stewart the job of head baseball coach at Los Altos High even before he could apply for it.

“They approached me – they wanted an on-campus coach,” said Stewart, an AP History teacher at ...

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Comment

A good start – now follow through: Editorial

The recent announcement of a five-year agreement between the Los Altos School District and Bullis Charter School is welcome relief for the entire community. After years of dispute and litigation, the pact is nothing short of a minor miracle.

Among t...

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Business

In the business of fostering business

In the business of fostering business


took over as Los Altos’ new economic development coordinator in May after spending the past two years working as city assistant planner. Ellie Van Houtte/ Town Crier

Sierra Davis is wearing a slightly different hat these days as a Los Altos cit...

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Books

"Frozen in Time" chronicles harrowing WWII rescue attempts


Many readers can’t resist a true-life adventure story, especially those that shine a spotlight on people who exhibit supreme courage in the face of adversity and end up surviving – or not – against the odds.

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People

GORDON E. BRANDT

GORDON E. BRANDT

In May of 2014, Gordon E. Brandt passed away after a one and one half year battle with Lymphoma. He died peacefully at home, surrounded by his family.

Gordon was born in Los Angeles, CA on July 13, 1930. He graduated from Fremont High School in 19...

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Travel

British Columbia: Richmond, Steveston, Victoria hold surprises

British Columbia: Richmond, Steveston, Victoria hold surprises


Courtesy of Tourism Richmond
Shops, restaurants and museums dot the boardwalk in British Columbia’s Steveston, a great site for strolling.

Picturesque British Columbia has long been on our bucket list, and we recently fulfilled that dream.

We...

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Stepping Out

LA Youth Theatre, LA Stage Company join forces for 'Oz'

LA Youth Theatre, LA Stage Company join forces for 'Oz'


Joyce Goldschmid/Special to the Town Crier
The cast of “The Wizard of Oz” includes, clockwise from top left, Dana Levy (as Tinman), Rebecca Krieger (Cowardly Lion), Sarah Traina (Scarecrow) and Osher Fein (Dorothy).

Los Altos Youth Theatre and L...

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Spiritual Life

Stanford students study religion through campus artifacts

The inscriptions inside Memorial Church, the death mask of Jane Stanford and the nod to the Egyptian ankh symbol formed by Palm Drive and the Stanford Oval all have one thing in common: Each was a topic of discussion for the students enrolled in a un...

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Magazine

Festival features fun for everyone

Festival features fun for everyone


TOWN CRIER FILE PHOTO
The Los Altos Arts & Wine Festival boasts more than 375 craft and arts booths.

This weekend’s 35th annual Los Altos Arts & Wine Festival promises to be jam-packed with fun activities for just about everyone. The eve...

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What's the deal with green coffee?


Photo By: Sarah Manning/Special to the Town Crier
Photo Sarah Manning/Special To The Town Crier Ready for a break from the bold flavor of roasted beans? Green coffee may be for you.

If you visit Starbucks, browse the supplement aisle of Whole Foods Market or read popular health blogs, you may have noticed a new trend waltzing its way into view. Green coffee and its extract have arrived on the food scene, trailing behind them claims of natural energy and weight loss. So what’s the deal with this beneficial beverage, and should you be drinking it?

All coffee starts as raw, unroasted green seeds. Found in pairs at the center of red, cherrylike fruits, their flavor and quality improve as the fruit ripens. Once farmers harvest the ripe coffee berries, processing happens in one of two ways. Water processing to remove the seeds is quicker but wastes water through contamination. Drying the fruit takes a bit longer but has less impact on the environment. Seeds removed from the fruit using one of these methods are then dried. The result is green coffee.

The raw beans (actually seeds), now a pale-green color, have very little taste. Most coffees you see on the shelf or buy in cafes have been roasted to varying degrees to bring out the bold flavors and dark colors. Some traditional Arabic coffees include green coffee beans to temper acidity. But the coffee you and I are probably used to has been toasted to aromatic perfection.

Recently, Starbucks introduced a “Refreshers” beverage with “natural energy from green coffee extract.” Prompting customers to rethink how they re-energize, the website says processors pull natural caffeine and “other good stuff” from the beans to make an extract. This concentrated green coffee elixir mixes with fruit juices to create drinks. I’m left wondering, what’s the other good stuff?

According to greencoffee.org, the good stuff is antioxidants and health-promoting properties. In a 2011 study by Joe Vinson, chemist at the University of Scranton in Pennsylvania, green coffee extract promoted weight loss and lowered blood pressure in 16 participants over 22 weeks. Vinson advises taking multiple capsules of green coffee extract daily (while maintaining a healthful diet and exercise) to mimic the results.

TV’s Dr. Oz also claims green coffee extract can aid weight loss. He and Vinson suspect that a chemical called chlorogenic acid speeds metabolism. Chlorogenic acid is found in high quantities only in green coffee beans – roasting removes most of it.

But don’t run out and buy yourself a bottle of green coffee extract just yet. A health reporter for ABC News recommended erring on the side of caution when interpreting Vinson’s study.

It’s important to note that the study was only conducted once, so results have not been repeated. And although participants did not experience side effects during the 22 weeks of experimentation, longer-term implications of green coffee supplementation remain unknown.

Plus, green coffee is still coffee. According to the Starbucks website, a Venti-sized drink with green coffee extract contains 60-85 mg of caffeine. Compared to a shot of espresso with 40-75 mg of caffeine and a cup of regular brewed coffee at approximately 100 mg, green coffee can still stir up your morning buzz. If you’re sensitive to the effects of caffeine, use caution when experimenting with green coffee extract.

Los Altos resident Sarah Manning blogs weekly about her culinary adventures. To read her food blog, visit www.thechocolatefigSF.com.

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