Mon12222014

News

Council seeks more options for community center

Council seeks more options for community center


Town Crier File Photo
The Los Altos City Council approved an appropriation to examine options for a new community center to replace the aging Hillview facility.

The Los Altos City Council last week voted narrowly in favor of examining further opti...

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Schools

Local schools participate in  national Hour of Code activities

Local schools participate in national Hour of Code activities


Ellie Van HOutte/Town Crier
Himan Shu Raj, a volunteer from Microsoft, advises Los Altos High ninth-graders, from left, Serhat Suzer, Jamie Bennett and Chris Yang as they participate in the school’s Hour of Code Showcase.

Local schools participa...

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Community

Take a dive into the holiday archive

Take a dive into the holiday archive

Town Crier staff made a quick cruise back through the newspaper's archives to find some late-December reading as inspiration for eating, drinking, decorating and more:

Beloved holiday books build the spirit of the season and staff at Los Altos’ Li...

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Sports

Pinewood poised for another title run

Pinewood poised for another title run


Ellie Van Houtte/Town Crier
Pinewood’s girls basketball team is receiving contributions from several new players, including freshman Stella Kailahi, above.

Complacency shouldn’t be a problem for the defending Division V state champion Pinewood S...

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Comment

Letters to the Editor

Ticket motorists for U-turns on Main Street

As I was walking downtown on Main Street recently, something came to me out of the blue. The town of Los Altos is missing out on a huge revenue stream. I realized that if all the cars – there were th...

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Special Sections

Looking Ahead

Looking Ahead


s in line to be mayor of Mountain View in 2015.

Mountain View anticipates the following changes in 2015:

• Beginning Jan. 1, Mountain View City Councilmembers will receive a raise to $1,000 per month as a result of the passage of Measure A in...

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Business

Your 2015 stock market game plan

It’s been a maddening month because of oil and gas, especially in stocks and bonds. Then, consumer spending pushed stocks higher Thursday, easing investors’ jitters about the global economy and prompting them to consider how to invest in ...

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Books

Gawande's

Gawande's "Being Mortal" proves an important book on aging


Books about death and dying are usually not on my list of “must reads.”

I couldn’t resist, however, the best-selling “Being Mortal: Medicine and What Matters in the End” (Metropolitan Books, 2014) by Atul Gawande.

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People

SANGEETA SACHDEVA

SANGEETA SACHDEVA

Sangeeta Sachdeva, 55, wife of Subhash Sachdeva and mother to Natasha and Tanya, died at 8:54pm, Sunday, December 7, 2014 from respiratory failure.

Sangeeta was born on October 18, 1959 in Delhi, India. She was born to Moti Sagar and Raj Kapoor an...

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Travel

South Tahoe renovations enhance off-mountain seasonal fun

As any enthusiast knows well, there is more to the enjoyment of winter sports than skiing or snowboarding.

While many winter resorts make minor upgrades each season, the off-mountain attractions and amenities can be as enticing as the activities on ...

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Stepping Out

Aurora Singers to emit 'Musical Glow' Friday

Aurora Singers to emit 'Musical Glow' Friday


courtesy of Aurora Singers
The Aurora Singers are scheduled to perform a seasonal concert Friday night in Palo Alto.

The Aurora Singers’ “Winter’s Musical Glow” holiday concert is set for 7 p.m. Friday at the Unitarian Universalist Church of Pal...

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Spiritual Life

Enter the superhero: Finding the God who loves you

In my life-coaching practice, I see a lot of pain. Much of it stems from fear and guilt, often expressed as low self-esteem, anxiety, a lack of forgiveness both for oneself and others, anger – and so on.

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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The window to better learning: Keeping your children's eyes healthy


Photo By: Town Crier File Photo
Photo Town Crier File Photo Fatigue after reading for a short time is one of several common signs that a child may have a vision problem.

August is National Children’s Vision & Learning Month. As teachers busily prepare their classrooms and parents gather school supplies and backpacks to equip their children for the new academic year, I often wonder as an optometrist and a mom how many schoolchildren have been checked to determine if one of their most important assets for higher learning is intact. I am referring to a child’s vision.

Our vision is the primary way we gather information about the world around us. In fact, 80 percent of learning occurs through the visual system. Without good vision, many aspects of our lives are affected. But what is not commonly known is how poor vision can play a large part in poor academic and sports performances, in addition to causing primary learning disabilities.

Many parents expect children to complain when they have poor vision, just as they would with a toothache. But the truth is that children cannot possibly know what good vision is if all they have known their entire lives is blurry vision. That is normal to them.

Vision, however, can be as personal as someone’s color preference. A person’s brain will make abnormal adaptations to poor vision to accommodate and achieve better ability to see. For the most part, these adaptations to poor-quality vision are not even known by the child or his or her parents.

Parents often expect school screenings and pediatric examinations to affirm that their child’s vision is OK. But these screenings in general can only catch very gross vision issues, such as high myopia (nearsightedness) or amblyopia (lazy eye).

These screenings cannot detect learning difficulties that are attributed to poor vision. Problems in eye coordination, eye focusing, eye tracking, visual perception and integration (how visual information is processed) play an important role in academic performance. However, they are not assessed in a typical school or pediatric vision screening. Viewing the eye chart and reading a few letters or shapes correctly does not equate to a good visual system.

Good vision is learned, and learning good vision can directly affect one’s ability to assess his or her environment. Famous athletes often receive vision training to improve their performance in their respective sport.

How would you know if your child has a vision problem? Check for the following problems that may extend from an underperforming visual system within a child.

• Complaints of blurry vision

• Frequent squinting

• Frequent eye rubbing

• Closing an eye when reading

• Reading for a short time before getting tired

• Poor reading comprehension

• Headaches when reading

• Losing place or skipping words when reading

• Short attention span

• Difficulty recognizing letters or numbers

• Letter or number reversal

• Red eyes after reading for a short time

• Poor copying skills

• Unable to see 3D images

Aside from the symptoms above, when a child is diagnosed with a learning disability, whether it is Attention Deficit Hyperactivity Disorder, dyslexia or even autism, it is paramount that a vision assessment is among the first evaluations performed.

A recent study conducted by researchers at the Children’s Eye Center at the University of San Diego discovered a close relationship between convergence insufficiency (inability of eyes to turn toward each other) and ADHD.

Children should undergo a full eye exam no later than kindergarten. An optometrist should closely review every aspect of the visual system, including focusing, tracking and binocularity skills (how well two eyes work together as a team) to prepare a child for school. Children should have eye exams at least once a year from that time on.

In the meantime, keep your child’s eyes healthy by reducing video screen time and increasing family time outdoors. The eyes are part of the body and a window to your child’s learning. Maintaining a balanced lifestyle will encourage good vision and healthy learning.

Dr. Susan Lodenquai is an optometrist at Altos Family Optometry, 668-B Fremont Ave., Los Altos. For more information, call 948-5061 or email This email address is being protected from spambots. You need JavaScript enabled to view it. .

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