Tue10212014

News

Campaign finance reports show lots of loans, few outliers

Campaign finance reports show lots of loans, few outliers


Ellie Van Houtte/ Town Crier
Campaign yard signs are just one expenditure for candidates during election season.

Election finance filings are in, and Los Altos appears to be hosting a few financially lopsided races.

Read more:

Loading...

Schools

Three Los Altos schools earn National Blue Ribbon designation

Three Los Altos schools earn National Blue Ribbon designation


Ellie Van Houtte/Town Crier
Bullis Charter School students wear their school spirit clothing to greet their mascot Oct. 3 in celebration of being named a National Blue Ribbon School.

Blach Intermediate, Egan Junior High and Bullis Charter schools ea...

Read more:

Loading...

Community

Sports

Spartans run wild(cat) on Eagles

Spartans run wild(cat) on Eagles


Ellie Van Houtte/Town Crier
Mountain View High running back Austin Johnson goes for a big gain after evading Los Altos High defensive tackle Phil Alameda in Friday’s game. Johnson scored two touchdowns for the Spartans.

After unveiling its wildc...

Read more:

Loading...

Comment

Logan, McClatchie, Peruri for LASD board: Editorial

This is a crucial time for the Los Altos School District. Its leadership faces the challenge of balancing enrollment growth versus maintaining the small, neighborhood schools that make it a very popular district to attend. The district must also adap...

Read more:

Loading...

Special Sections

City's minimum-wage hike earns mixed reviews: Raise to $10.30 an hour meets with approval – and concern

City's minimum-wage hike earns mixed reviews: Raise to $10.30 an hour meets with approval – and concern


Ellie Van Houtte/Town Crier
Tandava Waldon, left, manager of East West Bookstore on Castro Street in Mountain View, works with a customer. Waldon said the recently approved minimum-wage hike will have little impact on his business. “It’s not such a...

Read more:

Loading...

Business

Delay Social Security? An easy way to decide

One of the most heatedly debated questions regarding Social Security is when to start.

You have the option of initiating benefits as early as age 62 or as late as age 70. The longer you wait, the larger the monthly payment you will receive over your...

Read more:

Loading...

Books

Helping kids catch a few Zs: Local dental hygienist pens meditative bedtime book

Helping kids catch a few Zs: Local dental hygienist pens meditative bedtime book


Ellie Van Houtte/Town Crier
Mimi Sommers, who works at a Los Altos dentist’s office, recently wrote a children’s book.

A local dental hygienist recently published a book that aims to ease parents and children during a sometimes anxious e...

Read more:

Loading...

People

SUZANNE MONICA DIMM SPECHT

SUZANNE MONICA DIMM SPECHT

Suzanne Monica Dimm Specht passed Tuesday, Sept. 9th at the age of 84. Sue was born on April 21, 1930 in Portland, Oregon. After graduating from the University of Oregon in with a degree in Music, Sue taught in a little town called Clatskanie, Oreg...

Read more:

Loading...

Travel

Los Altos resident's visit to North Korea proves enlightening

Los Altos resident's visit to North Korea proves enlightening


Courtesy of Sally Brew
North Korea is home to many monuments honoring its “Dear Leaders,” left.

In August, I traveled for 11 days with MIR Corp. to North Korea, a fascinating country that is almost completely cut off from the rest of the world. ...

Read more:

Loading...

Stepping Out

'Trovatore' takes the stage in Palo Alto

'Trovatore' takes the stage in Palo Alto


Courtesy of José Luis Moscovich
West Bay Opera’s production of “Il Trovatore” is slated to open Friday night in Palo Alto and run through Oct. 26.

West Bay Opera’s production of “Il Trovatore” (“The Troubadour”) is scheduled to open this weekend...

Read more:

Loading...

Spiritual Life

Magazine

Local events add color to autumn calendar

Local events add color to autumn calendar


Van Houtte/town crier Visitors make their way through the Children’s Alley.

As Los Altos’ signature Chinese Pistache trees exchange their summer green for vibrant hues of yellow, orange and red in the fall, an abundance of local events also ad...

Read more:

Loading...

Hiruko brings holistic healing and martial arts to children


Joe Hu/Town Crier
Cameron Cronwall delivers a whopping Tae Kwon Do kick for Hiruko martial arts instructor Jorge Tejada. Hiruko is a holistic wellness center that blends healing and martial arts. The business is located at Loyola Corners.

If you're feeling stressed and in need of meditation, chances are your children are, too. Throw a noncombative emphasis on martial arts into the mix, and you're likely to celebrate what Hiruko, a Los Altos holistic wellness center, has to offer.

The center, located at Loyola Corners, integrates expressive arts like meditation with healing arts such as Tai Chi and Qigong and offers classes for all ages. Fewer than one-third of their clients so far, however, are older than 13, said teacher and executive director Natalia Gabrea Tejada.

Pass the birch-floor studio with its vibrant orange walls most afternoons and you're likely to catch a healing and martial arts class in action.

Hiruko is the Japanese god of the morning sun who, according to lore, guards the health of children, explained Tejada.

Although the children dress in the customary Tae Kwon Do uniforms, their eclectic class routine is noticeably different from that at other traditional martial arts studios. Some elements of a martial arts studio remain intact, though. Teachers Natalia and her husband, Jorge, command respect. They require each child to bow before walking barefoot onto the mat and to address their teachers formally.

The students recite a student commitment - approximately 10 lines - avowing that they are responsible for their actions and will strive to become a positive, changing force in the world.

With a playful tone, the teachers lead the children in relaxation exercises, evoking colorful images with commands like "breathe like a dragon" or "be still like the mountains." After a brief tae kwon do kicking session, Jorge asks his disciples to recall their acupuncture lessons from past classes.

"Where do you press if you have a headache?" he asked as the students quickly placed pressure to their thumbs.

Hiruko's brand of martial arts, said Jorge, a Tae Kwon Do and Jujitsu master, is not combative but contemplative, as it draws from its chinese origins. Introducing children to the basics of Tai Chi is beneficial to their health and mental well-being, added Natalia.

Another popular class designed specifically for 4- to 7-year-olds is "Playday." The children are allowed to define the constraints of their games and the rules. The emphasis is on cooperation not competition, said connection and integration specialist Angela Booker.

"It's a combination of a wellness center and martial arts. Hiruko focuses on the whole person, not just a sport. They've done it very well," said Shelli Herbert, a Los Altos business owner whose son and daughter are enrolled in the Healing and Martial Arts program.

After a year in the program, Herbert said her son Joshua has made noticeable improvements.

"His focus is much better in school, and his sense of respect for adults has improved," Herbert said.

Adult classes include cardio kickboxing, Qigong and Tai Chi, and a strength and stretching class. Wellness seminars and special events, including women's self-defense and nutrition consulting, are available to adults as well.

Class prices range from $135-$165 per month, depending on duration of commitment and age. Scholarships for children are available.

For more information, call 949-1233 or visit www.hirukocenter.com.

Schools »

Schools
Read More

Sports »

sports
Read More

People »

people
Read More

Special Sections »

Special Sections
Read More

Photos of Los Altos

photoshelter
Browse and buy photos