Wed04162014

News

City chips in $7,000 for SFMOMA installation

City chips in $7,000 for SFMOMA installation


Town Crier File Photo
The Los Altos City Council earmarked $7,000 for the purchase of Chris Johanson’s artwork.

The city of Los Altos will contribute $7,000 toward the purchase of a $28,000 art installation featured in the San Francisco Museum...

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Schools

LASD students celebrate service learning

LASD students celebrate service learning


Courtesy of Sandra McGonagle
We Day, held March 26 at Oracle Arena in Oakland, exhorts students in the Los Altos School District to effect positive change.

More than 150 Los Altos School District student leaders joined 16,000 Bay Area students to ce...

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Community

Film career launches with Cannes screening

Film career launches with Cannes screening


Courtesy of Zachary Ready
Los Altos native Zachary Ready, front left, and co-director Andrew Cathey, right, celebrate their Campus MovieFest awards.

After learning the art of filmmaking as a child in the front yard of his family’s Los Altos home...

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Sports

Sports on the Side

Pathways Run/Walk slated May 10 in Hills

The 13th annual Pathways Run/Walk is scheduled 9 a.m. May 10 at Westwind Community Barn, 27210 Altamont Road, Los Altos Hills. The course wends through Byrne Preserve and onto the Los Altos Hills Pathways sys...

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Comment

Now is the time to expand parking: Editorial

Just a few short years ago, vacancies dotted downtown Los Altos. Property owners had a hard time attracting businesses because there was a shortage of customers. That is no longer true. Now, the cry is: Where are my customers going to park?

The city...

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Special Sections

Epicurean's Mary Clark Bartlett: Serving sustainability

Epicurean's Mary Clark Bartlett: Serving sustainability


Courtesy of Michael McTighe
Mary Clark Bartlett is founder and CEO of Los Altos-based Epicurean Group.

Labels such as “healthy,” “organic” and “green” are rarely used to describe the meals served in most corporate cafes in Silicon Valley. But on...

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Business

Local realtor honored for volunteer efforts

Local realtor honored for volunteer efforts


Ellie Van Houtte/Town Crier
Coldwell Banker recently recognized realtor Kim Copher, right, for her philanthropic efforts. Copher and colleague Alan Russell, left, volunteer at Reach Potential Movement, where they collect books for its Bookshelf in ...

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Books

Local Author Spotlight

In an effort to support authors from Los Altos, Los Altos Hills and Mountain View, many self-published, Book Buzz periodically spotlights their books and offers information on where to purchase them. Local authors are encouraged to submit brief summa...

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People

Noteworthy

RotaCare honors local volunteer

RotaCare Bay Area honored Jim Cochran of the RotaCare Mountain View Free Medical Clinic with the Outstanding Clinic Volunteer Award April 10 for his commitment to RotaCare’s mission of providing free medical care to t...

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Travel

Sausalito: Explore the historical city with world-class views

Sausalito: Explore the historical city with world-class views


Eren Göknar/ Special to the Town Crier
Sausalito offers panoramic views of the San Francisco Bay. A number of companies schedule boat tours that sail past Angel Island and Alcatraz.

On a clear day, Sausalito offers spectacular views of the San Franc...

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Stepping Out

Western Ballet performs this weekend  at Smithwick Theatre in Los Altos Hills

Western Ballet performs this weekend at Smithwick Theatre in Los Altos Hills


Courtesy of Alexi Zubiria
Western Ballet’s “La Fille Mal Gardée” features Alison Share and Maykel Solas. The production runs Friday and Saturday at Foothill College

Western Ballet is slated to perform “La Fille Mal GardéeR...

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Spiritual Life

Magazine

A yoga class a day keeps the stress away

A yoga class a day keeps the stress away


Van Houtte/Town Crier Yoga of Los Altos hosts a variety of classes, including Strong Flow Vinyasa, above, taught by Doron Hanoch. Yin Yoga instructor Janya Wongsopa guides a student in the practice, below.

It’s nearly 9 a.m. on a Monday mornin...

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Hiruko brings holistic healing and martial arts to children


Joe Hu/Town Crier
Cameron Cronwall delivers a whopping Tae Kwon Do kick for Hiruko martial arts instructor Jorge Tejada. Hiruko is a holistic wellness center that blends healing and martial arts. The business is located at Loyola Corners.

If you're feeling stressed and in need of meditation, chances are your children are, too. Throw a noncombative emphasis on martial arts into the mix, and you're likely to celebrate what Hiruko, a Los Altos holistic wellness center, has to offer.

The center, located at Loyola Corners, integrates expressive arts like meditation with healing arts such as Tai Chi and Qigong and offers classes for all ages. Fewer than one-third of their clients so far, however, are older than 13, said teacher and executive director Natalia Gabrea Tejada.

Pass the birch-floor studio with its vibrant orange walls most afternoons and you're likely to catch a healing and martial arts class in action.

Hiruko is the Japanese god of the morning sun who, according to lore, guards the health of children, explained Tejada.

Although the children dress in the customary Tae Kwon Do uniforms, their eclectic class routine is noticeably different from that at other traditional martial arts studios. Some elements of a martial arts studio remain intact, though. Teachers Natalia and her husband, Jorge, command respect. They require each child to bow before walking barefoot onto the mat and to address their teachers formally.

The students recite a student commitment - approximately 10 lines - avowing that they are responsible for their actions and will strive to become a positive, changing force in the world.

With a playful tone, the teachers lead the children in relaxation exercises, evoking colorful images with commands like "breathe like a dragon" or "be still like the mountains." After a brief tae kwon do kicking session, Jorge asks his disciples to recall their acupuncture lessons from past classes.

"Where do you press if you have a headache?" he asked as the students quickly placed pressure to their thumbs.

Hiruko's brand of martial arts, said Jorge, a Tae Kwon Do and Jujitsu master, is not combative but contemplative, as it draws from its chinese origins. Introducing children to the basics of Tai Chi is beneficial to their health and mental well-being, added Natalia.

Another popular class designed specifically for 4- to 7-year-olds is "Playday." The children are allowed to define the constraints of their games and the rules. The emphasis is on cooperation not competition, said connection and integration specialist Angela Booker.

"It's a combination of a wellness center and martial arts. Hiruko focuses on the whole person, not just a sport. They've done it very well," said Shelli Herbert, a Los Altos business owner whose son and daughter are enrolled in the Healing and Martial Arts program.

After a year in the program, Herbert said her son Joshua has made noticeable improvements.

"His focus is much better in school, and his sense of respect for adults has improved," Herbert said.

Adult classes include cardio kickboxing, Qigong and Tai Chi, and a strength and stretching class. Wellness seminars and special events, including women's self-defense and nutrition consulting, are available to adults as well.

Class prices range from $135-$165 per month, depending on duration of commitment and age. Scholarships for children are available.

For more information, call 949-1233 or visit www.hirukocenter.com.

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