Sun04262015

News

LAH resident killed in cycling accident

LAH resident killed in cycling accident

A longtime Los Altos Hills resident and philanthropist struck by a bicyclist Monday (April 20) while walking along Page Mill Road has died from the injuries she sustained.

Kathryn Green, 61, died a day after the accident, according to the Santa Clar...

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Schools

LASD Junior Olympics scheduled Saturday

LASD Junior Olympics scheduled Saturday


Town Crier File Photo
The Los Altos School District Junior Olympics are slated Saturday at Mountain View High School. District officials say the opening ceremonies, above, are always memorable.

Los Altos School District fourth- through sixth-grader...

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Community

Altruism, adventure in Africa: Los Altos couple relates experiences in new book

Altruism, adventure in Africa: Los Altos couple relates experiences in new book


Courtesy of Wendy Walleigh
Rick and Wendy Walleigh spent a year and a half in Swaziland and Kenya.

Los Altos residents Rick and Wendy Walleigh experienced long, successful high-tech careers. But retirement? No, it was time for an encore.

Leavin...

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Sports

Workout warriors

Workout warriors


Megan V. Winslow/Town Crier
Los Altos High gymnast Jessica Nelson soars by coach Youlee Lee during practice last week. Lee is a 2005 Los Altos High grad.

Some coaches would like to see their athletes work harder. Youlee Lee has the opposite problem ...

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Comment

Ending the debate: No Shoes, Please

In a general sense, everything is up for debate with me: What do I cook for dinner? Did I do the right thing? What color paint for the bedroom? Do I really want to go? Has the team improved? What difference does it make? Should I give him a call? Is...

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Special Sections

Fitness focus: No holds barred for Los Altos sisters

Fitness focus: No holds barred for Los Altos sisters


Photos Courtesy of Barre 3
Gillian Brotherson, kneeling at left, guides studio instructors through a workout at barre3 Los Altos.

Health is all about balance. That’s what two Los Altos natives learned as they navigated work, motherhood and welln...

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Business

Physical therapist brings business background to new Los Altos clinic

Physical therapist brings business background to new Los Altos clinic

Courtesy of Eliza Snow
Strive owner Robert Abrams, kneeling, runs a balance test.

With more than a dozen physical therapy clinics in Los Altos, one new business owner streamlined his approach in an effort to set his practice apart.

“I always wan...

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Books

People

CAPTAIN: CHARLES THOMAS MINOR

CAPTAIN: CHARLES THOMAS MINOR

Age 96

December 7, 1918  - March 28, 2015 

Chuck passed away peacefully in the home he built in Los Altos surrounded by his beautiful wife of 69 years, Bonnie, his two sons and their spouses, David Minor & Caryn Joe Pulliam; Steve &...

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Travel

Cuba libre: Local residents join mad rush of travelers

Cuba libre: Local residents join mad rush of travelers


Natalie Elefant/Special to the Town Crier
Los Altos resident Natalie Elefant noted the vibrant street performances as a traveler in Cuba.

The U.S. restored diplomatic relations with Cuba late last year, enabling Americans to import $100 worth of cig...

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Stepping Out

Stage fright

Stage fright


Joyce Goldschmid/Special to the Town Crier
“The Addams Family” stars, from left, Betsy Kruse Craig (as Morticia), Joey McDaniel (Uncle Fester) and Doug Santana (Gomez).

The Palo Alto Players production of “The Addams Family”...

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Spiritual Life

Magazine

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm


/Town Crier It’s not all cute and cuddly for teens participating in the eight-week Animal Husbandry Apprenticeship program at Hidden Villa in Los Altos Hills. Mia Mosing of Palo Alto, left, and Sophia Jackson of Los Altos clean the pigpens – one of...

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Inside Mountain View

Up to the challenge: Local leaders unite to help at-risk youth

Up to the challenge: Local leaders unite to help at-risk youth


Courtesy of Challenge Team
Jeanette Freiberg, bottom of pile, has fun with family members. The Challenge Team named Freiberg, a student at Mountain View High School, its 2015 Youth Champion.

There’s an ongoing joke among members of the Challenge...

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Planting seeds of sustainability : Growing Earth-friendly vegetables

Courtesy of ARACONTENT

 

There was a time when it was the norm to go out in the yard and pull fresh vegetables from the soil. But through the years, we moved from the goodness of homegrown vegetables toward processed foods and microwave dinners.

Now consumers are becoming more aware of the financial value of growing their own vegetables, and how consuming fresh produce can bolster the health of their families – and the Earth’s.

Vegetable gardening might sound intimidating, but new technologies can make your thumb greener than ever. Combined with good old-fashioned growing techniques, your garden can be healthy and yield a bountiful crop with less effort than you’d imagine.

Here are some tips for a garden that is doubly green.

 

Water, water everywhere

But not too much. A balance needs to be struck when it comes to watering a vegetable garden, especially during drought conditions. Plants need adequate moisture, but overwatering can be bad for vegetation and wasteful.

Installing an irrigation system is a good way to keep water usage at ideal levels. Plus, you don’t have to plan a schedule around watering times. There are user-friendly, affordable solutions that connect to outdoor spigots and a good way to ensure that plants get the water they need without the waste.

Watering timers can make watering easier. Keep in mind that it’s best to water in the early morning, when the sun is lower in the sky, every other day for 30 to 60 minutes. More information about watering vegetable gardens is available at www.misterlandscaper.com.

One man’s garbage

In this case, garbage can be a fertilizer – a veritable treasure for gardeners. If you feel guilty about throwing out vegetable and fruit peelings, rinds or scraps, your intuition might be telling you that there’s a better way to handle leftovers. Composting is a great way to make use of organic matter that is otherwise thrown away.

Building a compost heap is relatively easy, and it will continue giving back to your garden and the environment. The four necessary ingredients for composting, according to California’s CalRecycle program, are nitrogen, from sources such as grass clippings or throwaway veggie scraps; carbon, from sawdust or twigs; water and air.

Once the compost is at an ideal level of decomposition – it will be uniformly dark brown and crumbly – spread it on your garden to give plants a nutrient boost.

 

Get growing – organically

From the moment you plant a garden, think organic. The most basic and fun choice of all is deciding which plants to grow. Choose organic seeds and starters so that you know you’re buying into an Earth-friendly business venture – there’s the added bonus of knowing that your plants won’t be tainted with harmful chemicals.

When it comes to maintaining your garden, you’ll probably require more than compost. Look for products recognized as organic by organizations such as the USDA or the Organic Materials Review Institute.

When you follow green-gardening principles, you are planting a seed of sustainability for the planet we inhabit.

-ARAContent

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