Mon07062015

News

Effective today, library cards free again in Los Altos

Both Los Altos libraries should see a spike in use soon. After the elimination of an $80 annual card fee that had been in place since 2011, nonresidents will receive free library cards at local libraries, effective today.

Residents of Mountain View ...

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Schools

Almond fifth-graders set sail at Shoreline

Almond fifth-graders set sail at Shoreline


Courtesy of Corinne Finegan Machatzke
Fifth- graders at Almond School launched the boats they designed and built at Shoreline Lake last month.

Almond School fifth-graders boarded their handmade boats at Shoreline Lake in Mountain View last month to...

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Community

Taking it back to 'The Streets': Local filmmaker aims to revive 1970s series 'Streets of San Francisco'

Taking it back to 'The Streets': Local filmmaker aims to revive 1970s series 'Streets of San Francisco'


Courtesy of Charles Alley
Charles Alley’s filmmaking company may be based in Mountain View, but he knows all about “The Streets of San Francisco.” He’s rebooting the 1970s TV classic.

When people look for the next hit TV show, they often assume ...

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Sports

Enjoying the moment


Courtesy of Dick D’OlivA
Former Golden State Warriors trainer Dick D’Oliva, from left, wife Vi, former Warriors assistant coach Joe Roberts and wife Celia ride on a cable car in the victory parade.

Dick D’Oliva almost couldn’...

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Comment

The death knell of suburbia: A Piece of My Mind

The orchards are gone. The single-story ranch house is seen as a waste of valuable land and air space. An eight-lane freeway thunders past the bridle paths in Los Altos Hills. But nothing has signaled the death of suburbia more strongly than the ann...

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Special Sections

While competent & safe, MKC still can't catch European competitors

While competent & safe, MKC still can't catch European competitors


courtesy of Ford
The 2015 Lincoln MKC doesn’t overwhelm as far as overall performance goes, but it does offer comfortable ride quality.

Of all the auto companies with headquarters in the United States, only Ford managed to weather the great re...

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Business

Company installs EV charging stations at LAHS

Company installs EV charging stations at LAHS


Courtesy of Green Charge
Officials from Los Altos, Los Altos Hills and the Mountain View Los Altos Union High School District celebrate the installation of electric-vehicle charging stations at Los Altos High last week.

The Mountain View Los Alto...

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Books

People

HILDA CLAIRE FENTON

Hilda Claire Fenton, beloved wife and mom to 9, grandmother to 30 and great grandmother to 22, passed away June 20 following a long illness. She was 90.

Hilda was born Sept. 28, 1924, to Lois and Gus Farley then of Logan, W. Va. While she was still ...

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Travel

Venetian spa offers ways to de-stress

Venetian spa offers ways to de-stress


Courtesy of The VEnetian
The HydroSpa in the Canyon Ranch SpaClub at The Venetian in Las Vegas offers a muscle-relaxing bath and radiant lounge chairs.

Vegas cab drivers usually ask if you won or lost as soon as you get in their vehicles. They assum...

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Stepping Out

Cast carries 'Arcadia'

Cast carries 'Arcadia'


Courtesy of Pear Avenue Theatre
“Arcadia” stars Monica Ammerman and Robert Sean Campbell.

The intimate setting of Mountain View’s Pear Avenue Theatre proves the perfect place to stage “Arcadia,” allowing audience members to feel as though they a...

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Spiritual Life

Magazine

Living it up Older adults aim to age in place

Living it up Older adults aim to age in place


Megan V. Winslow/Town Crier
Local enthusiasts flock to the Los Altos Senior Center to play bocce ball. The center hosts informal games four days a week and occasional tournaments.

As baby boomers in Los Altos, Los Altos Hills and Mountain View nose...

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Inside Mountain View

Carrying the torch

Carrying the torch


Members of the Mountain View Police Department carry the Special Olympics torch as they run along El Camino Real between Sunnyvale and Palo Alto June 18. Members of the department participate in the relay annually to show their support for Spec...

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Authors help demystify eating disorders

While Americans get heavier every year, it seems the ideal body becomes thinner and thinner. At some point, most of us have felt a degree of concern about our weight and many have tried innumerable diets to lose that weight.

Some have extreme concern and develop an obsessive relationship with food. Whether eating too much or too little, these abnormal eating habits can become serious eating disorders that threaten not only health and well-being, but also life itself.

The two main types of eating disorders are anorexia nervosa and bulimia. People with anorexia have distorted body images that cause them to restrict calorie intake severely to lose weight. Bulimia is a disorder characterized by excessive eating, followed by purging with laxatives, enemas, diuretics or vomiting or exercising excessively. Although eating disorders typically affect 13- to 35-year-old women, older women, men and boys can also be affected.

Eating disorders often begin with a person eating more or less food than usual. For unknown reasons, this behavior eventually spirals out of control. It is important to remember that eating disorders are treatable mental illnesses with complex biological and psychological causes. Left untreated, eating disorders can lead to a number of serious health issues, including kidney and heart disease, and even death.

"The Eating Disorder Sourcebook: A Comprehensive Guide to the Causes, Treatments and Prevention of Eating Disorders" (McGraw Hill, 2007) is an excellent resource for coping with an eating disorder and those trying to help someone with an eating disorder.

Author Carolyn Costin is a therapist and a recovered anorexic. Her personal and professional experience is a bonus, combining true empathy for the sufferer with her clinical expertise. She helps readers recognize the signs of eating disorders, learn where to find help when an eating disorder is suspected and be able to make intelligent treatment choices. In the newest edition, Costin addresses the latest medical treatments, including antipsychotics and antidepressants, new approaches to psychological treatment, such as dialectical behavior therapy and family-based therapy, and current research, especially research attempting to determine cause.

Another book by Costin, "100 Questions & Answers About Eating Disorders" (Jones and Bartlett Publishers, 2007), tackles the same issues in a question-and-answer format. This book, like all the 90 titles in the popular "100 Questions & Answers" series, is a quick and simple reference, a great place for people to start learning about eating disorders.

For parents of those with anorexia nervosa, "Demystifying Anorexia Nervosa: An Optimistic Guide to Understanding and Healing" (Oxford University Press, 2008) is a useful guide.

Author Alexander R. Lucas is an adolescent and child psychiatrist with 40 years' experience treating anorexia nervosa. He emphasizes that anorexia is not a "one-size-fits-all disease." There are many paths that can cause a person to become anorexic and many treatment modalities are possible. In this book, parents are alerted to signs of trouble and told what to expect in an initial evaluation. Lucas addresses other disorders that mimic anorexia and includes a chapter on bulimia and binge eating. The book is written for parents, but a "message to patients" is included that encourages them to read the book and consider the importance of treating their problem.

Nancy Dickenson is a librarian at the Stanford Health Library. For more information, visit http://healthlibrary.stanford.edu, call 725-8400 or e-mail This email address is being protected from spambots. You need JavaScript enabled to view it. .

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