Mon04272015

News

LAH resident killed in cycling accident

LAH resident killed in cycling accident

A longtime Los Altos Hills resident and philanthropist struck by a bicyclist Monday (April 20) while walking along Page Mill Road has died from the injuries she sustained.

Kathryn Green, 61, died a day after the accident, according to the Santa Clar...

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Schools

LASD Junior Olympics scheduled Saturday

LASD Junior Olympics scheduled Saturday


Town Crier File Photo
The Los Altos School District Junior Olympics are slated Saturday at Mountain View High School. District officials say the opening ceremonies, above, are always memorable.

Los Altos School District fourth- through sixth-grader...

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Community

Altruism, adventure in Africa: Los Altos couple relates experiences in new book

Altruism, adventure in Africa: Los Altos couple relates experiences in new book


Courtesy of Wendy Walleigh
Rick and Wendy Walleigh spent a year and a half in Swaziland and Kenya.

Los Altos residents Rick and Wendy Walleigh experienced long, successful high-tech careers. But retirement? No, it was time for an encore.

Leavin...

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Sports

Workout warriors

Workout warriors


Megan V. Winslow/Town Crier
Los Altos High gymnast Jessica Nelson soars by coach Youlee Lee during practice last week. Lee is a 2005 Los Altos High grad.

Some coaches would like to see their athletes work harder. Youlee Lee has the opposite problem ...

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Comment

Ending the debate: No Shoes, Please

In a general sense, everything is up for debate with me: What do I cook for dinner? Did I do the right thing? What color paint for the bedroom? Do I really want to go? Has the team improved? What difference does it make? Should I give him a call? Is...

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Special Sections

Fitness focus: No holds barred for Los Altos sisters

Fitness focus: No holds barred for Los Altos sisters


Photos Courtesy of Barre 3
Gillian Brotherson, kneeling at left, guides studio instructors through a workout at barre3 Los Altos.

Health is all about balance. That’s what two Los Altos natives learned as they navigated work, motherhood and welln...

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Business

Physical therapist brings business background to new Los Altos clinic

Physical therapist brings business background to new Los Altos clinic

Courtesy of Eliza Snow
Strive owner Robert Abrams, kneeling, runs a balance test.

With more than a dozen physical therapy clinics in Los Altos, one new business owner streamlined his approach in an effort to set his practice apart.

“I always wan...

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Books

People

CAPTAIN: CHARLES THOMAS MINOR

CAPTAIN: CHARLES THOMAS MINOR

Age 96

December 7, 1918  - March 28, 2015 

Chuck passed away peacefully in the home he built in Los Altos surrounded by his beautiful wife of 69 years, Bonnie, his two sons and their spouses, David Minor & Caryn Joe Pulliam; Steve &...

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Travel

Cuba libre: Local residents join mad rush of travelers

Cuba libre: Local residents join mad rush of travelers


Natalie Elefant/Special to the Town Crier
Los Altos resident Natalie Elefant noted the vibrant street performances as a traveler in Cuba.

The U.S. restored diplomatic relations with Cuba late last year, enabling Americans to import $100 worth of cig...

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Stepping Out

Stage fright

Stage fright


Joyce Goldschmid/Special to the Town Crier
“The Addams Family” stars, from left, Betsy Kruse Craig (as Morticia), Joey McDaniel (Uncle Fester) and Doug Santana (Gomez).

The Palo Alto Players production of “The Addams Family”...

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Spiritual Life

Magazine

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm


/Town Crier It’s not all cute and cuddly for teens participating in the eight-week Animal Husbandry Apprenticeship program at Hidden Villa in Los Altos Hills. Mia Mosing of Palo Alto, left, and Sophia Jackson of Los Altos clean the pigpens – one of...

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Inside Mountain View

Up to the challenge: Local leaders unite to help at-risk youth

Up to the challenge: Local leaders unite to help at-risk youth


Courtesy of Challenge Team
Jeanette Freiberg, bottom of pile, has fun with family members. The Challenge Team named Freiberg, a student at Mountain View High School, its 2015 Youth Champion.

There’s an ongoing joke among members of the Challenge...

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Tips for easing your child's anxiety about the first day of school: ARA Content

For children - and some parents - the summer vacation flies by, and all too soon it's time to head back to school. As fall approaches, so does back-to-school stress. School children worry about everything from their new teacher to missing the bus or forgetting their lunch. The worrying can be especially bad for children going to school for the first time, or for those moving on to middle or high school.

Parents can help make the transition a fun and exciting experience. Share a story from your school days with your child. Did you go to school one day in second grade without your homework? Did you get teased in middle school? Did you get lost the first day of high school? Sharing these stories will let your children know that you have been through what they're experiencing and that you've lived to joke about it.

Here are a few additional tips for making the switch from summer to school go more smoothly.

While these suggestions are especially helpful when dealing with younger children, some of them will be useful with older ones as well.

A week before the first day of school, have your children start going to bed at their school-night bedtime instead of the summertime bedtime.

Establish a routine that includes taking a bath or shower, brushing teeth and relaxing with a book. Set an alarm clock for the correct wake-up time. This will help with fears of not waking up and missing the school bus.

To help establish those important bedtime routines, give your children something to look forward to.

They can brush their teeth with toothbrushes and toothpaste featuring characters from the popular videos or Woody Woodpecker and slip into fun pajamas sporting Curious George.

Make shopping for school supplies a family affair. Most schools provide students with a list of required items, but even these necessities can be fun to shop for. The wide variety of styles and themes to choose from lets children express their individuality.

If your child is worried about getting lost in a new school, arrange for a tour before the start of the year.

Use the tour to find your child's classroom, the lunchroom, the bathroom and other landmarks. If your child is riding the bus for the first time, do a dry run of the bus route in your car so your child knows what to expect.

Get in the habit of choosing school clothes the night before. This will help the morning get off to a calm start.

If your children pick their own clothes you'll avoid arguments about what they want to wear, and getting them dressed will be less of a battle.

Have your kids load up their backpacks the night before. Check for lunch money, library books, school supplies and anything else they may need. This eliminates a mad rush around the house in the morning looking for that misplaced homework.

Sometimes children need encouragement to develop new, more efficient habits.

For example, they're more likely to use that new backpack if they've had a say in picking it out. If your children take lunch to school, they can choose a matching lunch box as well.

All of these simple steps add up to a happy start for the school term, setting the tone for a successful year to come. Who knows? Your children may even look forward to the first day of school.

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