Thu11272014

News

VTA plans for  El Camino Real prompt skepticism

VTA plans for El Camino Real prompt skepticism


Ellie Van Houtte/Town Crier
A Valley Transit Authority proposal to convert general-use right lanes on El Camino Real to bus-only use received a chilly reception last week.

A Valley Transit Authority proposal that prioritizes public transit alo...

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Schools

MVHS students attempt Guinness World Record

MVHS students attempt Guinness World Record


Barry Tonge/Special to the Town Crier
Local residents participate in an attempt to break the Guinness World Record for making the most friendship braceletsNov. 9 at Mountain View High.

More than 300 Mountain View High School students gathered around...

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Community

Bigger, better days ahead for Foothill Veterans Resource Center

Bigger, better days ahead for Foothill Veterans Resource Center


Student veterans at Foothill College can seek support, access resources and socialize at the Veterans Resource Center.
Ellie Van Houtte/Town Crier

Carmela Xuereb sees bigger things in store for the Foothill College Veterans Resource Center. One...

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Comment

Serving those who served us: Editorial

“Thank you for your service” often comes across as lip service to our veterans. As always, actions speak louder than words.

The Rotary Club of Los Altos has taken plenty of action, contributing time and money to improve opportunities for veterans th...

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Business

Report: Los Altos homes priciest in U.S.

Report: Los Altos homes priciest in U.S.


ToWn Crier File Photo
The average cost of a four-bedroom, two-bathroom home in Los Altos is 30 times more than the price of a similar home in Cleveland, according to a Coldwell Banker report.

The average cost of one Silicon Valley home can purchase ...

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Books

Children's author signs books at Linden Tree

Children's author signs books at Linden Tree


Author Tiffany Papageorge is scheduled to sign copies of new her book 11 a.m. Dec. 6 at Linden Tree Books, 265 State St., Los Altos.

Papageorge’s “My Yellow Balloon” (Minoan Moon, 2014) is a Mom’s Choice “Gold” winner. In the book, the Los Gat...

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People

RICHARD CAMPBELL WAUGH

RICHARD CAMPBELL WAUGH

Richard Campbell Waugh of Los Altos Hills, Ca. died at home October 31, 2014 surrounded by his family and caregivers.

Dick was born 1917, in Fayetteville, Arkansas. He earned a BS in chemistry from University of Arkansas and a PhD in organic chemi...

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Travel

Weekday Wanderlust highlights the joys of armchair travel

Weekday Wanderlust highlights the joys of armchair travel


Dan Prothero/Special to the Town Crier
Travel writers at the October gathering of the Weekday Wanderlust group include, from left, James Nestor, Kimberley Lovato, Paul Rauber, Marcia DeSanctis and Lavinia Spalding.

Travel writing should either ̶...

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Stepping Out

Pacific Ballet's 'Nutcracker' opens Friday in downtown Mtn. View

The Pacific Ballet Academy is back with its 24th annual production of “The Nutcracker,” scheduled this weekend in downtown Mountain View.

The story follows young Clara as she falls into a dream where her beloved nutcracker becomes the daring prince ...

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Magazine

Christmas At Our House home tour celebrates 26 years

Christmas At Our House home tour celebrates 26 years


Courtesy of Christopher Stark
Homes on the St. Francis High School Women’s Club’s Christmas at Our House Holiday Home Tour showcase a variety of architectural styles.

The days grow short on sunshine but long on nostalgia as the holidays approach...

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Time management can reduce stresses of student life throughout the year

As the lazy summer months near their end, students returning to school will once again need to plan out their busy schedules to balance their academic studies with part-time working hours, club meetings and athletics practice.

When there are so many meetings to attend and tasks to complete, it can be very difficult to make time for studying, relaxing or even sleeping. Having good time-management skills is the surest way to combat such problems.

Adina Glickman, assistant director for peer and academic support at Stanford University, runs a course that teaches study skills and learning strategies to students, with a heavy focus on developing time-management skills.

At such a prestigious and high-level institution as Stanford, the heavy workload can often cause problems for students.

"Stanford runs on the quarter system, with each term being 10 weeks," Glickman said. "Students are given enormous amounts of work at a very rapid pace, and often this forces them to reduce their sleeping hours."

According to Glickman, the keys to effective time management are good organization and prioritizing tasks.

"It is most important to have a written organizational system, whether it be an electronic planner like a Palm Pilot or simply a small paper daily planner with space to write," she said. "Students have to unload millions of details from their heads, to create space in their brains."

Heather Guidice, regional director for Sylvan Learning Center in Mountain View, suggested students write down tasks on a daily action list and cross them out as they complete them. She emphasized setting achievable daily goals, so that a sense of accomplishment can be retained at the end of the day.

Additionally, Guidice said, students should make efforts to understand precisely what it is that teachers expect of them for certain assignments, as a clear understanding saves time down the line.

"Having neat, well-organized notes can also reduce the amount of time needed to get started on study," she said. "Also, having an organized study area, knowing where you keep everything, saves having to waste time looking for things."

Some strategies can be used to make time for other activities.

"Developing routines can be an effective way of managing time, because habits don't require much thought and can free up concentration in your head," Glickman said. "And use small bits of time: Going over notes for class when standing in line for the ATM can save time."

Glickman also said a minimum of six hours' sleep allows for better concentration and time use during the day. Taking a "power nap" in the middle of the day can compensate for a night spent stuck in textbooks.

During the busiest of weeks, bouts of exercise provide a good way to alleviate stress.

"Often when people feel stressed, they take a nap - but really this doesn't solve their problem," Glickman said. "It's better to go for a run, to expend some energy. This allows for their heads to clear."

If students employ some of these strategies, it is likely they will feel less stressed, more satisfied with the work they are doing, and more in control of their life.

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