Sat05302015

News

MV vehicle collision leaves one dead

A traffic accident Thursday morning (May 28) on Moffett Boulevard, near the Highway 85 overpass in Mountain View, has left one man dead.

The Santa Clara County Medical Examiner-Coroner's Office identified the victim as Karl Holladay, a 24-year-old G...

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Schools

Students discuss academic, social pressure in CHAC forum

Students discuss academic, social pressure in CHAC forum


Traci Newell/Town Crier
Community Health Awareness Council hosted a forum earlier this month where local students discussed the varied pressures they face.

Local students face enormous pressures in their lives, ranging from academic to social, but s...

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Community

Alan Alda discusses career, family and science at the Celebrity Forum

Alan Alda discusses career, family and science at the Celebrity Forum


Alda

Those who laughed along with Hawkeye Pierce on the long-running TV program “M*A*S*H*” would have enjoyed the recent Foothill College Celebrity Forum Speakers Series featuring actor Alan Alda.

Alda appeared May 13-15 at the Flint Center for...

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Sports

Eagles, Spartans advance

Eagles, Spartans advance


Town Crier file photo
Los Altos High’s Lizzy Beutter registered three hits in last week’s playoff win over Watsonville. She was also the winning pitcher.

Led by Lizzy Beutter, host Los Altos High whipped Watsonville 9-0 in the opening ro...

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Comment

Giving the thumb to what's done: Editorial

In the wake of recent Los Altos-area news events, we’re all thumbs.

Thumbs-down: To the Los Altos City Council’s decision to put the Walter Singer bust in storage. This is wrong on so many levels – even worse than the initial council decision to tra...

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Special Sections

Planting is possible despite drought

Planting is possible despite drought


Tanya Kucak/Special to the Town Crier
Wash the soilless mix off the root ball into the same container in which you have placed the clay soil from the planting hole. Remove at least an inch from the top and sides of the plant.

In this continuin...

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Business

Los Altos-based startup eyes digital makeup color-matching

Los Altos-based startup eyes digital makeup color-matching


Alicia Castro/Town Crier
Kokko Inc. Makeup Director Meli Pennington, standing, tests different shades of foundation on Los Altos resident Karen Melchior.

Meli Pennington knows cosmetics.

She has painted faces for the pages of Vogue and Glamour,...

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Books

Horan's 'Loving Frank' offers fictionalized account of famed architect's illicit affair

Horan's 'Loving Frank' offers fictionalized account of famed architect's illicit affair


In the 1920s, two married people fall in love, leave their spouses and children and set about living and traveling together. Affairs of this sort were considered shocking at the time. But the scandal was heightened given that the man was Frank Lloy...

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People

GUY WILSON SHOUP

Guy Wilson Shoup, 80, died on April 28, 2015, at his Palo Alto apartment, after a long period of ill health. Born on November 22, 1934, to Margaret Owen Shoup and to Jack Wilson Shoup (the second son of Paul Shoup, widely considered the founder of Lo...

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Travel

Flying south for the winter: Antarctica trips are not just for the birds

Flying south for the winter: Antarctica trips are not just for the birds


Photos Courtesy of Dave Hadden
Los Altos residents Dave and Joan Hadden watched the scenery from the large boat and a smaller Zodiac.

Standing on the beach with hundreds of thousands of penguins is “the experience of a lifetime,” according to Ga...

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Stepping Out

LA Stage Co. goes to 'town'

LA Stage Co. goes to 'town'


courtesy of Los Altos Stage Company
The Los Altos Stage Company production of “Urinetown: The Musical” opens this weekend.

The Los Altos Stage Company caps its 19th season with the musical comedy “Urinetown: The Musical,” scheduled to preview Th...

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Spiritual Life

Mercifully in His grip: Exploring our true position in Christ

I recently read a wonderful analogy about our true position in Christ. It was shockingly contrary to the messages impressed upon me in church, but deeply rooted in the Bible. The analogy is that of child and a parent. If you have ever taken a small ...

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Magazine

Practice prudent pruning: Maintaining manzanita, ceanothus and toyon

Practice prudent pruning: Maintaining manzanita, ceanothus and toyon


tanya kucak/Special to the Town Crier
Shrub manzanitas are known for their sinuous mahogany trunks and branches. If the foliage hides the bark, prune selectively to open the center so that the bark is visible year-round. This Montara manzanita is ...

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Inside Mountain View

Time management can reduce stresses of student life throughout the year

As the lazy summer months near their end, students returning to school will once again need to plan out their busy schedules to balance their academic studies with part-time working hours, club meetings and athletics practice.

When there are so many meetings to attend and tasks to complete, it can be very difficult to make time for studying, relaxing or even sleeping. Having good time-management skills is the surest way to combat such problems.

Adina Glickman, assistant director for peer and academic support at Stanford University, runs a course that teaches study skills and learning strategies to students, with a heavy focus on developing time-management skills.

At such a prestigious and high-level institution as Stanford, the heavy workload can often cause problems for students.

"Stanford runs on the quarter system, with each term being 10 weeks," Glickman said. "Students are given enormous amounts of work at a very rapid pace, and often this forces them to reduce their sleeping hours."

According to Glickman, the keys to effective time management are good organization and prioritizing tasks.

"It is most important to have a written organizational system, whether it be an electronic planner like a Palm Pilot or simply a small paper daily planner with space to write," she said. "Students have to unload millions of details from their heads, to create space in their brains."

Heather Guidice, regional director for Sylvan Learning Center in Mountain View, suggested students write down tasks on a daily action list and cross them out as they complete them. She emphasized setting achievable daily goals, so that a sense of accomplishment can be retained at the end of the day.

Additionally, Guidice said, students should make efforts to understand precisely what it is that teachers expect of them for certain assignments, as a clear understanding saves time down the line.

"Having neat, well-organized notes can also reduce the amount of time needed to get started on study," she said. "Also, having an organized study area, knowing where you keep everything, saves having to waste time looking for things."

Some strategies can be used to make time for other activities.

"Developing routines can be an effective way of managing time, because habits don't require much thought and can free up concentration in your head," Glickman said. "And use small bits of time: Going over notes for class when standing in line for the ATM can save time."

Glickman also said a minimum of six hours' sleep allows for better concentration and time use during the day. Taking a "power nap" in the middle of the day can compensate for a night spent stuck in textbooks.

During the busiest of weeks, bouts of exercise provide a good way to alleviate stress.

"Often when people feel stressed, they take a nap - but really this doesn't solve their problem," Glickman said. "It's better to go for a run, to expend some energy. This allows for their heads to clear."

If students employ some of these strategies, it is likely they will feel less stressed, more satisfied with the work they are doing, and more in control of their life.

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