Guide to Los Altos » Health

Motherhealth - Elderly Home Care

• Contact E-mail: motherhealth@gmail.com
• Contact Name: connie dello buono
• Phone: 408-854-1883

Classes for seniour home health care is open to the public for free. Topics include: exercise, nutrition, wellness, caregivers, care homes, insurance, fall prevention, mental health, dementia care, massage and dance fitness. Contact Connie c408-854-1883.

Motherhealth Inc 501c(3) is for elderly home care in the bay area. Caring and compassionate caregivers bring better quality of life for all. Health information, resources and education is the basic of care. Caregivers are trained what to look for as signs of health care needs in the daily assistance of living. Exercise such as dance fitness can bring warmth feelings when seniours love the sound of music. Massage is how we care for our tired muscles, proper care from massage therapist can lessen anxiety. When sleep is not sufficient, examine sleeping environment and supplement with calcium and magnesium, before bedtime since magnesium relaxes the muscles.

–
Connie Dello Buono , author Birthing Ways Healing ways amazon.com
mom of three and women’s health educator in the bay area
email connie motherhealth@gmail.com or cell 408-854-1883 for caregiving at home