Tue04282015

News

LAH resident killed in cycling accident

LAH resident killed in cycling accident

A longtime Los Altos Hills resident and philanthropist struck by a bicyclist Monday (April 20) while walking along Page Mill Road has died from the injuries she sustained.

Kathryn Green, 61, died a day after the accident, according to the Santa Clar...

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Schools

LASD Junior Olympics scheduled Saturday

LASD Junior Olympics scheduled Saturday


Town Crier File Photo
The Los Altos School District Junior Olympics are slated Saturday at Mountain View High School. District officials say the opening ceremonies, above, are always memorable.

Los Altos School District fourth- through sixth-grader...

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Community

Altruism, adventure in Africa: Los Altos couple relates experiences in new book

Altruism, adventure in Africa: Los Altos couple relates experiences in new book


Courtesy of Wendy Walleigh
Rick and Wendy Walleigh spent a year and a half in Swaziland and Kenya.

Los Altos residents Rick and Wendy Walleigh experienced long, successful high-tech careers. But retirement? No, it was time for an encore.

Leavin...

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Sports

Workout warriors

Workout warriors


Megan V. Winslow/Town Crier
Los Altos High gymnast Jessica Nelson soars by coach Youlee Lee during practice last week. Lee is a 2005 Los Altos High grad.

Some coaches would like to see their athletes work harder. Youlee Lee has the opposite problem ...

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Comment

Ending the debate: No Shoes, Please

In a general sense, everything is up for debate with me: What do I cook for dinner? Did I do the right thing? What color paint for the bedroom? Do I really want to go? Has the team improved? What difference does it make? Should I give him a call? Is...

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Special Sections

Fitness focus: No holds barred for Los Altos sisters

Fitness focus: No holds barred for Los Altos sisters


Photos Courtesy of Barre 3
Gillian Brotherson, kneeling at left, guides studio instructors through a workout at barre3 Los Altos.

Health is all about balance. That’s what two Los Altos natives learned as they navigated work, motherhood and welln...

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Business

Physical therapist brings business background to new Los Altos clinic

Physical therapist brings business background to new Los Altos clinic

Courtesy of Eliza Snow
Strive owner Robert Abrams, kneeling, runs a balance test.

With more than a dozen physical therapy clinics in Los Altos, one new business owner streamlined his approach in an effort to set his practice apart.

“I always wan...

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Books

People

CAPTAIN: CHARLES THOMAS MINOR

CAPTAIN: CHARLES THOMAS MINOR

Age 96

December 7, 1918  - March 28, 2015 

Chuck passed away peacefully in the home he built in Los Altos surrounded by his beautiful wife of 69 years, Bonnie, his two sons and their spouses, David Minor & Caryn Joe Pulliam; Steve &...

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Travel

Cuba libre: Local residents join mad rush of travelers

Cuba libre: Local residents join mad rush of travelers


Natalie Elefant/Special to the Town Crier
Los Altos resident Natalie Elefant noted the vibrant street performances as a traveler in Cuba.

The U.S. restored diplomatic relations with Cuba late last year, enabling Americans to import $100 worth of cig...

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Stepping Out

Stage fright

Stage fright


Joyce Goldschmid/Special to the Town Crier
“The Addams Family” stars, from left, Betsy Kruse Craig (as Morticia), Joey McDaniel (Uncle Fester) and Doug Santana (Gomez).

The Palo Alto Players production of “The Addams Family”...

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Spiritual Life

Magazine

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm

Food for thought: Hidden Villa programs offer teens training in sustainability on the farm


/Town Crier It’s not all cute and cuddly for teens participating in the eight-week Animal Husbandry Apprenticeship program at Hidden Villa in Los Altos Hills. Mia Mosing of Palo Alto, left, and Sophia Jackson of Los Altos clean the pigpens – one of...

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Inside Mountain View

Up to the challenge: Local leaders unite to help at-risk youth

Up to the challenge: Local leaders unite to help at-risk youth


Courtesy of Challenge Team
Jeanette Freiberg, bottom of pile, has fun with family members. The Challenge Team named Freiberg, a student at Mountain View High School, its 2015 Youth Champion.

There’s an ongoing joke among members of the Challenge...

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Celebrate Earth Day in the garden

April 22 marks the 37th Annual International Earth Day, a chance to reflect on and renew our earthly commitments. It's a perfect day to spend in the garden, preparing the beds and planting organic spring crops of crunchy carrots, buttery lettuces, spicy arugula and sweet sugar snap peas. It's a perfect day to take care of the earth around us by following the lessons nature offers.

Compost is nature's way of renewing the earth's fertility. The forest floor is covered with compost created by the natural decay of all the leaves, trees, insects and wildlife that have fallen there. The resulting humus nourishes the soil and enriches the living plants - a beautiful example of the life cycle and sustainability.

Making your own compost can be as simple or as complex as you wish to make it. The object simply is to rescue the organic waste that goes into the garbage. It is piled outdoors and left for Mother Nature to perform the miracle of transforming it into nourishing soil.

All dead organic matter - for example, banana peels, weeds, autumn leaves - eventually turns into soil, whether we do anything about it or not, so we might as well collect it in one spot and have our own supply of nature's best.

Home gardens flourish with compost. It is called "gold" in the garden because of the high quality of food, texture and life it gives the soil, and the strong, healthful, pest-free plants that grow. Compost feeds the soil and feeds the plants. It also builds the soil and makes it richer and healthier each year because it becomes lighter with humus and fuller with living organisms.

This is sustainable gardening - we sustain the soil for next year's crops and for future generations. This is the organic way. As environmentalist Lester Brown said, "We have not inherited the Earth from our fathers, we are borrowing it from our children."

Recipe for 'sweet' compost

A compost pile is a spot we select to toss and layer garden debris, kitchen scraps, manure, soil and leaves to decompose (rot) and make new soil. Like the sweet fragrance of the forest, so is the fragrance of rich, crumbly compost. Following is a good recipe for odorless and pest-free compost:

1/4 garden soil

1/4 grass clippings, straw, garden debris, autumn leaves

1/4 fresh manure (chicken, horse, etc.)

1/4 kitchen waste - fruit and vegetable peels, cores, tops and seeds, eggshells, coffee grounds, tea bags, fish and chicken bones (they break down quickly) and leftover leftovers.

As you go, layer 1 to 3 inches of ingredients to generate efficient heat and decomposition. Water the compost pile to keep it moist but not soggy. Earthworms will come, thrive and multiply. They will eat the kitchen scraps, generate earthworm castings, mix and aerate the soil and help break down the organic matter. It will take 3 to 6 months for the pile to decompose completely to rich, beautiful, "forest fragrant" soil. You will know when it's ready.

Compost tips

• In choosing a spot for the compost, make it as handy as possible - a short walk from the kitchen or a path that keeps your shoes from getting muddy in the winter. It is best if the compost is in the sun or partial sun for efficient decomposition, but not necessary.

• Keep a pile of organic matter next to the compost for ease in covering the kitchen waste. This can be soil, a bale of straw, grass clippings, leaves and even compost itself. In the winter and spring, weeds (seedless, runnerless) are usually sprouting and available to pull and pile easily on as a layer.

• Keep an old digging tool by the compost pile so the kitchen waste can be easily covered each time you take it out.

• Keep a small pail or old milk carton on top of or underneath your sink for all your organic waste. Take it out daily.

• Many materials are readily available around the house: fireplace ashes, hair, washing machine lint and vacuum cleaner dirt all go in.

• There are many sources for additional materials that are free for the asking. Produce departments, fish markets and barbershops will give away their trimmings. Stables will let you pick up manure that is often mixed with wood shavings. The liberal use of manure speeds up decomposition, but be sure it is pesticide free.

Jody Main is a professional organic garden consultant and teacher at Common Ground Organic Garden Supply and Education Center in Palo Alto. Her class, "Starting an Earth Day Herb Garden," is scheduled 10:30 a.m. to 12:30 p.m. April 21.

See "Earth Day salad" recipe on page 40

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