06272016Mon
Last updateFri, 24 Jun 2016 5pm

News

LASD trustee submits resignation

Los Altos School District Trustee Tammy Logan announced at the June 13 board meeting her intention to resign from the board.

Logan, who has served on the board for six years, cited personal reasons for her departure and added that she is resigning...

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Schools

Kick, Lead, and Dream marks 10 years of inspiring youth

Kick, Lead, and Dream marks 10 years of inspiring youth


Megan V. Winslow/Town Crier
Campers at the Kick, Lead, and Dream summer camp pile on their coach, bottom, in green shirt. The relationships among campers and their coaches is a special element of the camp, which encourages positivity, leadership and...

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Community

Free summer concerts on tap Thursdays in Los Altos, Mtn. View

Free summer concerts on tap Thursdays in Los Altos, Mtn. View


Courtesy of the Peelers’ Facebook page
The Peelers, shown here in action, have the distinction of being scheduled to play at both the Los Altos and Mountain View summer concert series.

The warm air will be crackling with the sounds of live music...

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Comment

Letters to the Editor

Land purchase is best option for school district

The Los Altos School District Board of Trustees made a decision to pursue the purchase of an additional school site at its June 13 board meeting.

While we are excited about the possibilities for an ...

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Business

Beauty for the boardroom: Los Altos startup styles for work, after hours

Beauty for the boardroom: Los Altos startup styles for work, after hours


Courtesy of BFab
The Los Altos-based BFab app builds on Silicon Valley singularities to style everything from participants in an Indian wedding, above, to business leaders going on camera.

Los Altos resident Sharon Cimring met business partner Margo...

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People

DR. BILL B. MAY

DR. BILL B. MAY

September 2, 1935 – June 6, 2016 Los Altos Hills 

Bill Bruce May, beloved husband, father, and grandfather, passed away peacefully at age 80 on June 6th, 2016, with his family at his side. He was born in Sturgis, South Dakota to parents John ...

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News

LASD trustee submits resignation

Los Altos School District Trustee Tammy Logan announced at the June 13 board meeting her intention to resign from the board.

Logan, who has served on the board for six years, cited personal reasons for her departure and added that she is resigning at this time so that voters in November can selec...

Readmore

Business

Beauty for the boardroom: Los Altos startup styles for work, after hours

Beauty for the boardroom: Los Altos startup styles for work, after hours

Courtesy of BFab
The Los Altos-based BFab app builds on Silicon Valley singularities to style everything from participants in an Indian wedding, above, to business leaders going on camera.

Los Altos resident Sharon Cimring met business partner Margo Myers through their teenage daughters. Cimring ha...

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Sports

Hills golfer wins division at Lemoore Junior Open

Sophie Siminoff of Los Altos Hills won the girls 15-18 title and finished second overall at the Kyle Simonson-Lemoore Junior Open last week.

The 16-year-old beat Clovis’ Morgan Polley by three strokes at the two-day tournament, held June 13 and 14 at Lemoore Golf Course.

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Community

Free summer concerts on tap Thursdays in Los Altos, Mtn. View

Free summer concerts on tap Thursdays in Los Altos, Mtn. View

Courtesy of the Peelers’ Facebook page
The Peelers, shown here in action, have the distinction of being scheduled to play at both the Los Altos and Mountain View summer concert series.

The warm air will be crackling with the sounds of live music as both Los Altos and Mountain View launch summer...

Readmore

Comment

Letters to the Editor

Land purchase is best option for school district

The Los Altos School District Board of Trustees made a decision to pursue the purchase of an additional school site at its June 13 board meeting.

While we are excited about the possibilities for an innovative new school on this site, the purchase i...

Readmore

Spiritual Life

Islam's holy month of fasting, prayer and charity ends with joyful holiday

For the more than 1.6 billion Muslims around the world, Ramadan has begun.

Observed the ninth month of the Islamic calendar (this year beginning at sundown June 6 in the U.S. – dates vary slightly by country), Ramadan is a time of fasting, prayer and charitable activities. It is considered on...

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People

DR. BILL B. MAY

DR. BILL B. MAY

September 2, 1935 – June 6, 2016 Los Altos Hills 

Bill Bruce May, beloved husband, father, and grandfather, passed away peacefully at age 80 on June 6th, 2016, with his family at his side. He was born in Sturgis, South Dakota to parents John and Weltha May, and grew up on a ranch outside Stu...

Readmore

Schools

Kick, Lead, and Dream marks 10 years of inspiring youth

Kick, Lead, and Dream marks 10 years of inspiring youth

Megan V. Winslow/Town Crier
Campers at the Kick, Lead, and Dream summer camp pile on their coach, bottom, in green shirt. The relationships among campers and their coaches is a special element of the camp, which encourages positivity, leadership and good sportsmanship.

To the casual onlooker, the K...

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Stepping Out

End of 'Autumn'

End of 'Autumn'

Kevin Berne/Special to the Town Crier
Susan Greenhill and Mark Anderson Phillips star in “The Velocity of Autumn.”

TheatreWorks’ regional premiere of “The Velocity of Autumn” is slated to close Sunday at the Mountain View Center for the Performing Arts, 500 Castro St.

Written by Eric Coble, th...

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Obituaries

DR. BILL B. MAY

DR. BILL B. MAY

September 2, 1935 – June 6, 2016 Los Altos Hills 

Bill Bruce May, beloved husband, father, and grandfather, passed away peacefully at age 80 on June 6th, 2016, with his family at his side. He was born in Sturgis, South Dakota to parents John and Weltha May, and grew up on a ranch outside Stu...

Readmore

Magazine

Aging Matters: Take preventive steps to avoid slips and falls

Aging Matters: Take preventive steps to avoid slips and falls

Courtesy of silver sneakers
An exercise program like Silver Sneakers Fitness can help seniors with strength, balance and flexibility.

The statistics on seniors who slip and fall are startling. According to the U.S. Centers for Disease Control and Prevention:

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Safety counts: Developing after-school smarts


Courtesy of Brandpoint
After-school snacking can be a healthful habit if children enjoy nutritious treats. Nourishing snacks can keep them alert while they finish their homework.

The hours between the end of the school day and bedtime are a golden opportunity for parents to help their children develop safe and healthful habits that will last a lifetime.

Following are free, simple ways to incorporate messages about eating well, staying safe and avoiding injuries while children complete homework, participate in team sports or recreational activities, and relax with friends.

Personal safety

Many children engage in team sports or participate in extracurricular clubs after school. Others go home and spend time alone until their parents are finished working. Regardless of how a child spends the hours after school, personal safety is important and should be a topic of conversation between parents and children.

Consider how your child will spend his or her after-school hours and collaborate to develop a list of relevant safety tactics. For example, if your child plays a sport, discuss ways to avoid injury and make sure he or she always wears appropriate safety gear.

For students who arrive home before their parents, set ground rules, such as go straight home and check in via phone call or text once they arrive. Remind children not to open the door to strangers or answer calls from numbers they can’t identify. Safekids.org offers a wealth of safety tips that can be applied to virtually every child’s after-school situation.

Better snacking

Snacking is a healthful habit when done smartly. Teach children to reach for a sensible and filling snack to keep their minds alert for homework and their bodies fueled for after-school activities. Encourage children to use portion control and choose nutritious snacks like fresh fruits and vegetables or fat-free options like pretzels.

Portion-controlled, pre-packaged choices are convenient and healthful options for after-school snacking. Ample research – and common experience – indicates that chewing on something crunchy stimulates the brain. Try a low-fat combination of pretzels with apple slices or carrot sticks, which are more stimulating to a child’s brain than something sweet and fatty.

Follow a schedule

Naturally, all children want to work some fun into their day, whether it’s before or after homework is complete. Because most children thrive with guidance and structure, talk to your child about creating a schedule or to-do list for after-school time. Make sure that it includes a combination of fun activities, snack time and homework. Keep in mind that every child is different – some children need to run around before starting homework, while others do best when saving the fun time for last.

Limit screen time

Once children have completed their homework and engaged in a little physical activity, many may prefer to spend hours online, playing video games or watching TV. Finding a balance can be tough.

Many parents take a “homework first” approach, requiring that children complete school assignments before they’re allowed the treat of screen time. Consider parental-control software to set limits on when children can use the computer and to restrict when and where they can venture online.

Urge children to use technology in a manner that stimulates their brains, such as reading a book on a tablet, working on a brain puzzle on the computer or practicing keyboard or typing skills. Many schools provide lists of fun websites students can access at home or in the library to reinforce skills taught in school.

Submit a Letter to the Editor

The Town Crier welcomes letters to the editor on current events pertinent to Los Altos, Los Altos Hills and Mountain View. Write to us at 138 Main St., Los Altos 94022, Attn: Editor, or email editor Bruce Barton at bruceb@latc.com. Because editorial space is limited, please confine letters to no more than 200 words. Include a phone number for verification purposes. Anonymous letters will not be printed.

You can also have your say right here at losaltosonline.com – scroll to the bottom of any story to add a comment. 

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