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Last updateWed, 29 Jun 2016 8am

News

LAH council weighs short-term occupancy tax

The next time Beyoncé and the Biebs hit up their favorite Los Altos Hills Airbnb listing, the pop stars may discover that the price has jumped – again.

Beyoncé Knowles paid $10,000 per night for her February Super Bowl digs, a contemporary 9,8...

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Schools

St. Nicholas Catholic School goes solar

St. Nicholas Catholic School goes solar


Courtesy of SilRay
St. Nicholas School recently added 105 SilRay solar panels to its roof to help reduce energy costs and spread environmental awareness to students.

Los Altos-based SilRay recently completed a solar installation project at St. Nich...

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Community

Bill Almon: LAH resident led fight against quarry to the end

Bill Almon: LAH resident led fight against quarry to the end


Bill Almon, a Los Altos Hills environmental activist who led a prominent campaign to shut down the Lehigh Hanson Cement Plant and quarry, died June 13 after a lengthy illness. Mr. Almon was 83.

A native of St. Louis, Mr. Almon earned a bachelor...

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Sports

SF baseball coach switches to softball

After 10 years as St. Francis High’s baseball coach, Mike Oakland is making the switch to softball.

Oakland – who guided the Lancers to three Central Coast Section titles and six consecutive West Catholic Athletic League crowns – w...

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Comment

Letters to the Editor

Los Altos coyotes must be removed

There have been several coyote attacks in highly populated areas, in broad daylight, in the South Clark Avenue area of Los Altos recently.

These aggressive hunter-scavengers represent a clear danger, not only to pe...

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Special Sections

From derelict to desirable: House flipper transforms old properties into showstoppers

From derelict to desirable: House flipper transforms old properties into showstoppers


Megan V. WInslow/Town Crier
Mary Randazzo purchases older homes in Mountain View to “flip” after they undergo a makeover. Her transformed houses feature open floor plans and she searches for properties with “good bones.”

Amy...

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Business

Young skaters learn to push,  carve and yield downtown

Young skaters learn to push, carve and yield downtown


Megan V. Winslow/Town Crier
Skateworks instructor Andrew Langi teaches Mountain View resident Carter Cox, 8, the rules of the sidewalk.

You’ve seen them downtown: pint-sized athletes, decked in pads and helmets, learning the etiquette of four-wh...

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People

RICHARD MILTON LEWIS

Richard Milton Lewis of Ponte Vedra, Florida, passed away peacefully at home on 13 June 2016. He will be reunited with his wife of 49 years, Claudia Stoney Lewis. He is survived by his four children, twelve grandchildren and three great-grandchildren...

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News

LAH council weighs short-term occupancy tax

The next time Beyoncé and the Biebs hit up their favorite Los Altos Hills Airbnb listing, the pop stars may discover that the price has jumped – again.

Beyoncé Knowles paid $10,000 per night for her February Super Bowl digs, a contemporary 9,800-square-foot mansion located off Moody Road. By ...

Readmore

Business

Young skaters learn to push, carve and yield downtown

Young skaters learn to push,  carve and yield downtown

Megan V. Winslow/Town Crier
Skateworks instructor Andrew Langi teaches Mountain View resident Carter Cox, 8, the rules of the sidewalk.

You’ve seen them downtown: pint-sized athletes, decked in pads and helmets, learning the etiquette of four-wheel, two-sneaker navigation from an overseer. But ...

Readmore

Sports

SF baseball coach switches to softball

After 10 years as St. Francis High’s baseball coach, Mike Oakland is making the switch to softball.

Oakland – who guided the Lancers to three Central Coast Section titles and six consecutive West Catholic Athletic League crowns – will try to turn around a softball team coming off ...

Readmore

Community

Bill Almon: LAH resident led fight against quarry to the end

Bill Almon: LAH resident led fight against quarry to the end

Bill Almon, a Los Altos Hills environmental activist who led a prominent campaign to shut down the Lehigh Hanson Cement Plant and quarry, died June 13 after a lengthy illness. Mr. Almon was 83.

A native of St. Louis, Mr. Almon earned a bachelor’s degree in electrical engineering from the U....

Readmore

Comment

Letters to the Editor

Los Altos coyotes must be removed

There have been several coyote attacks in highly populated areas, in broad daylight, in the South Clark Avenue area of Los Altos recently.

These aggressive hunter-scavengers represent a clear danger, not only to pets, but to children and fragile adults. Humans tha...

Readmore

Spiritual Life

Islam's holy month of fasting, prayer and charity ends with joyful holiday

For the more than 1.6 billion Muslims around the world, Ramadan has begun.

Observed the ninth month of the Islamic calendar (this year beginning at sundown June 6 in the U.S. – dates vary slightly by country), Ramadan is a time of fasting, prayer and charitable activities. It is considered on...

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People

RICHARD MILTON LEWIS

Richard Milton Lewis of Ponte Vedra, Florida, passed away peacefully at home on 13 June 2016. He will be reunited with his wife of 49 years, Claudia Stoney Lewis. He is survived by his four children, twelve grandchildren and three great-grandchildren. Richard was born in Topeka, Kansas and was a chi...

Readmore

Schools

St. Nicholas Catholic School goes solar

St. Nicholas Catholic School goes solar

Courtesy of SilRay
St. Nicholas School recently added 105 SilRay solar panels to its roof to help reduce energy costs and spread environmental awareness to students.

Los Altos-based SilRay recently completed a solar installation project at St. Nicholas Catholic School.

Readmore

Special Sections

From derelict to desirable: House flipper transforms old properties into showstoppers

From derelict to desirable: House flipper transforms old properties into showstoppers

Megan V. WInslow/Town Crier
Mary Randazzo purchases older homes in Mountain View to “flip” after they undergo a makeover. Her transformed houses feature open floor plans and she searches for properties with “good bones.”

Amy Randazzo is improving neighborhoods one house at ...

Readmore

Stepping Out

LA Stage Company reveals lineup for 21st season

Los Altos Stage Company recently announced its lineup for its 21st season, scheduled September to June at Bus Barn Theater, 97 Hillview Ave.

The season’s lineup features two musicals and three plays.

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Obituaries

RICHARD MILTON LEWIS

Richard Milton Lewis of Ponte Vedra, Florida, passed away peacefully at home on 13 June 2016. He will be reunited with his wife of 49 years, Claudia Stoney Lewis. He is survived by his four children, twelve grandchildren and three great-grandchildren. Richard was born in Topeka, Kansas and was a chi...

Readmore

Magazine

Aging Matters: Take preventive steps to avoid slips and falls

Aging Matters: Take preventive steps to avoid slips and falls

Courtesy of silver sneakers
An exercise program like Silver Sneakers Fitness can help seniors with strength, balance and flexibility.

The statistics on seniors who slip and fall are startling. According to the U.S. Centers for Disease Control and Prevention:

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Beating the back-to-school blues

As summer vacation draws to a close, I am reminded of the plight of squirmy students – the ones who wriggle in their seats and cannot sit still as the teacher talks. Even if these students try to pay attention, they are easily distracted by a fly on the wall or the child in the back corner and then – What was the lesson again? What was the homework assignment? Is there really a book report due next week?

Transitioning back to school can be especially difficult for students who need a certain high level of activity to maintain their concentration and focus.

Many children go from a summer filled with sports camps where they run around all day to a classroom environment where they must sit for several hours in a row. Their daily steps, if tracked on a pedometer, could plummet from 30,000 to 7,000 in a matter of days, and that makes for a good deal of unused energy, which could translate into squirminess, boredom and/or unhappiness.

In honor of such students, I offer the following tips for a smooth transition to the school year.

• Sample breakfasts. A recent study from the Centers for Disease Control and Prevention reported that nearly 14 percent of high school girls and 13 percent of high school boys don’t eat breakfast at all – and many more skip breakfast one or several days a week – which contributes to irritability, lack of focus and general annoyance.

Before school starts, collaborate with your children to develop three to five tasty breakfast options that include protein and complex carbohydrates. At least two should be grab-and-go options for those late mornings that they can take and eat during their morning break. Breakfast bars made with rolled oats, flaxseed and almond butter can be prepared ahead of time.

• Vigorous exercise. Several years ago, I worked with a high school sophomore who started jogging 15-20 minutes before getting ready for school. He quickly saw a marked difference in his ability to focus and concentrate during his morning classes.

Many students exercise or play sports after school, but for those who struggle to pay attention in class, a short burst of exercise before school may be helpful. If that is not an option, it can also prove effective for students to prioritize a short spurt of activity before sitting down to do homework in the afternoon.

• Collaborate on family guidelines. Perhaps your family has already done this, but each school year can be different – and it’s useful to initiate a proactive conversation before the school year begins, especially if your child is transitioning to junior high or high school. Sample topics: homework (when, where and how it will be completed), technology (rules for proper use/abuse), sleep, etc.

Last year, a high school freshman admitted to me that he wished his parents would take away his phone when he did his homework, because it was such a distraction and he couldn’t regulate himself. (I guarantee that student had never told his parents that!)

• Schedule playtime. Play is crucial for creativity, problem solving and stress relief. Too many children stop playing too soon – high school students still need playtime. Play is often confused with obligations like sports and extracurricular activities. As part of that family conversation, devote a few hours a week to play.

Ana Homayoun is founder and director of the Los Altos-based Green Ivy Educational Consulting. She is the author of “That Crumpled Paper Was Due Last Week: Helping Disorganized and Distracted Boys Succeed in School and Life” (Perigee Trade, 2010) and the upcoming “The Myth of the Perfect Girl: Helping Our Daughters Find Success and Happiness.” For more information, visit www.greenivyed.com.

Submit a Letter to the Editor

The Town Crier welcomes letters to the editor on current events pertinent to Los Altos, Los Altos Hills and Mountain View. Write to us at 138 Main St., Los Altos 94022, Attn: Editor, or email editor Bruce Barton at bruceb@latc.com. Because editorial space is limited, please confine letters to no more than 200 words. Include a phone number for verification purposes. Anonymous letters will not be printed.

You can also have your say right here at losaltosonline.com – scroll to the bottom of any story to add a comment. 

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