Wed08202014

News

Burglary bump in LAH alarms residents and Sheriff's Office

Los Altos Hills has recorded fewer burglaries than the national and state averages over the past decade, but this year the number of breaking-and-entering crimes has spiked.

Since July 1, the Santa Clara County Sheriff’s Office has recorded 14 resid...

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Schools

Community support pays dividends

Community support pays dividends


As a recent cover story in The New York Times Magazine revealed, getting low-income students into college is not enough to close the achievement/income gap. The percentage of low-income students entering college who actually earn a degree lags far ...

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Community

War veteran to visit D.C. memorial on Honor Flight

War veteran to visit D.C. memorial on Honor Flight


Ellie Van Houtte/Town Crier
Los Altos resident and World War II vet Earl Pampeyan is preparing for an Honor Flight trip to Washington, D.C., next month.

Los Altos resident Earl Pampeyan is scheduled to fly to Washington, D.C., next month to vis...

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Sports

Making a splash

Making a splash


Courtesy of Clarke Weatherspoon
Stanford Water Polo Club’s under-14 boys team earned the bronze medal at the Junior Olympics. Front row, from left: Corey Tanis, Larsen Weigle, Nathan Puentes, Walker Seymour, Alan Viollier and Jayden Kunwar. B...

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Comment

Whom can you trust?: Haugh About That?

Waving my pink poodle skirt with all the fervor of a matador preparing to tease a raging bull, I blinked my 20-year-old eyes and gave a come-hither look to indicate, “I’m ready!” Little did I know that the blind trust I had in this ...

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Special Sections

Getting right by eating right: PAMF doctor's book addresses South Asian health risks

Getting right by eating right: PAMF doctor's book addresses South Asian health risks


Ellie Van Houtte/Town Crier
Dr. Ronesh Sinha, a physician at Palo Alto Medical Foundation, promotes healthful living among the South Asian population. His new book, “The South Asian Health Solution,” includes nutritious recipes.

When you think o...

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Business

From Google to First Street: Massage therapist sets up studio in downtown Los Altos

From Google to First Street: Massage therapist sets up studio in downtown Los Altos


Ellie Van Houtte/Town Crier
Upuia Ahkiong is slated to open Kua Body Studios next month at 106 First St. Ahkiong is sharing space with Evolve Classical Pilates.

A massage therapist with ties to Google Inc. is slated to open a new – and shared...

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Books

"Jack London" chronicles author's adventurous life


Much has been written about American author Jack London, primarily known for his early-20th-century Western adventure novels, including the classics “White Fang” and “The Call of the Wild.”

In Earle Labor’s biography of the literary icon, “Jac...

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People

TIMOTHY WARREN WATSON (TIM)

TIMOTHY WARREN WATSON (TIM)

Born June 2, 1935, died peacefully on August 11, at home in Mountain View, surrounded by his family. He died of complications of Parkinson’s Disease after a courageous 15-year battle.

Tim was the beloved husband of 55 years to his college sweethea...

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Travel

Bergama bound: A visit to newest World Heritage site

Bergama bound: A visit to newest World Heritage site


Photo Eren GÖknar/ Special to the Town Crier
The amphitheater in Turkey’s ancient city of Pergamon, now known as Bergama, overlooks the Bakirçay River valley, left. The city’s ruins also include the Temple of Trajan.

It was 90 F during t...

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Stepping Out

TheatreWorks offers 'Spoonful' of drama beginning this week

TheatreWorks offers 'Spoonful' of drama beginning this week


Kevin Berne/Special to the Town Crier
Three strangers – “Chutes & Ladders” (Anthony J. Haney, left), Odessa (Zilah Mendoza, center) and “Orangutan” (Anna Ishida, right) – come together in an online support group in TheatreWorks’ regional premie...

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Spiritual Life

Spiritual Briefs

Meditation group meets at Foothills Congregational

A Weekly Meditation Practice group meets 7-8:15 a.m. Tuesdays at Foothills Congregational Church, 461 Orange Ave., Los Altos.

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Magazine

Festival features fun for everyone

Festival features fun for everyone


TOWN CRIER FILE PHOTO
The Los Altos Arts & Wine Festival boasts more than 375 craft and arts booths.

This weekend’s 35th annual Los Altos Arts & Wine Festival promises to be jam-packed with fun activities for just about everyone. The eve...

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Residents prepare for flu season


Photo By: Photo by Ellie Van Houtte/Town Crier
Photo By Ellie Van Houtte/Town Crier Customers queue up at the Los Altos Walgreens, top, which briefly ran out of vaccine.

Los Altos isn’t yet seeing the level of flu infection causing worry on the East Coast, but the season is heating up here, too. At Walgreens pharmacy on Second Street, vaccine supplies ran out for a day last week. When the new shipment arrived, local residents queued up in clusters at the back of the store waiting for a jab.

The Centers for Disease Control and Prevention (CDC) recommends that everyone older than six months should be immunized with the flu vaccine. The CDC tweeted a warning last week – 128 of 135 million total doses have already been distributed. The vaccine may become increasingly difficult to obtain.

Jim Reynolds, one of the proprietors at Present gift store in downtown Los Altos, patiently waited his turn at Walgreens last week and said that reports of rising infections inspired his belated signup for the shot.

“I just kind of put it off,” he said, but “I watched the news and it’s getting bad around the United States, and I figured maybe I ought to participate.”

Los Altos resident Keane Johnson turned out for the shot after receiving an email from his rowing coach announcing that unvaccinated players wouldn’t be allowed to participate in practice. He was heading back to Boston College, where he’s a senior. Boston declared a state of public health emergency due to influenza last week, followed a few days later by New York State.

California braces

Charles Weiss, a doctor with the Palo Alto Medical Foundation who contributes to the group’s flu blog, reported that local influenza surveillance showed an uptick last week, with more than 10 percent of tests for influenza returning positive for the virus. But the total number of infected patients numbers in the dozens, not hundreds. He said the California region has been among the last to see elevated infections.

The state isn’t always last to start sniffling – Weiss notes that during the 2009 flu pandemic, California reported the first cases in the U.S.

Weiss said most of the sufferers in this area could weather a case of the flu at home, calling advice nurses as needed. But he noted that people in high-risk groups such as the very young or old and those with medical conditions that elevate the risk of complications should see a doctor if they become ill.

Pneumonia, one of the most common flu complications, occurs when the flu virus temporarily damages the lining of the respiratory tract, impairing its ability to clear itself. One warning sign of pneumonia occurs when a flu patient is getting better and suddenly becomes worse, or has a return of fever. Last year in Santa Clara County, eight patients required ICU-level hospitalization for influenza and one person died. As of Jan. 5, only one person has been similarly hospitalized this year.

Anti-viral agents such as Tamiflu can reduce the symptoms or duration of the flu, but their effect is moderate. Because the virus develops resistance as more Tamiflu is used, prescribing the treatment isn’t widespread for people at low risk of flu complications.

“There’s always reticence on the part of public health to distribute on a widespread basis a medicine that we worry about resistance developing to,” Weiss said. “It may reduce symptoms for about a day – but the overall benefit’s not as big (for typical flu sufferers) as it for the people at risk.”

He emphasized infection control measures, including staying home until a fever has been gone for 24 hours. People can spread the virus for five to seven days but tend to be more infectious while they have a fever.

Is it flu?

Wondering if you’ve already caught the flu this year? Sarah Cody, M.D., a deputy health officer for Santa Clara County, noted that the illness many called the “stomach flu” as children was most likely a norovirus, the pesky bug that causes 24-48 hours of extreme intestinal discomfort.

In contrast, “influenza virus gives you a high fever, cough, runny nose and headache, and in some groups of people it can be very serious and land them in the hospital or even cause death,” Cody said. “Kids can get vomiting with influenza, but it’s not one of the big features.”

Because one person can be hit harder by a virus than another, it can be difficult to distinguish between influenza and a cold, but Cody said body aches, chills and a feeling of just being “knocked out” tend to reflect influenza.

“If you feel run down, your nose is running, you feel kind of cruddy but you can kind of manage – that’s more coldlike symptoms,” she said. “The only one of these winter respiratory viruses that’s vaccine preventable is influenza. If you haven’t been vaccinated, get vaccinated. It certainly is going to give you a better chance.”

It takes approximately two weeks to get the full benefit of the vaccine and develop immunity. The CDC reported last week that this year’s vaccine appears to have 62 percent efficacy at preventing the illness, which is comparable to most years.

Each vaccine dose this year includes three flu strains, H2N3, H1N1 and Flu B, which match approximately 91 percent of the circulating influenza viruses detected by CDC analysis. The predominant strain currently in circulation, H2N3, is associated with higher numbers of hospitalizations and deaths.

Joe Bresee, a doctor in the CDC’s Influenza Division, said that while flu season timing is hard to predict, the virus would likely continue to be active for some time. Flu season usually peaks in January or February, but some years, infections surge as early as November and as late as April.

Residents who want to participate in local flu-tracking efforts may register at flunearyou.org.

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